Pomodoro is the Italian word for tomato. The pomodoro technique was developed by Francesco Cirillo as a university student, when he used a tomato timer to measure his 25-minute sessions. These intervals became known as pomodoros and the technique became its namesake.
Pick one project or task you want to focus on.
Set a timer for 25-30 minutes, and get to work.
When the buzzer sounds, take a little break.
You mustn't pick your phone or watch videos on youtube, just relaxing.
Start the timer again for another session.
After several sessions, take a longer break.
The Pomodoro Technique is useful if you get distracted while working on a project or want to understand how long a task takes. It’s ideal for many types of work including writing, coding, design, and study. The technique also works if you have a lot of repetitive work to get through, such as wading through a busy inbox.